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Empower Your Midlife Journey

Welcome to Sweat Savvy, your go-to resource for embracing a healthy and fulfilling midlife. Our blog and coaching services are tailored to support women in Midlife as they strive to achieve and maintain holistic well-being. Say goodbye to the challenges of aging and hormonal changes, and hello to a vibrant and energized you.

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Meet Our Founder - Barb Bartee

As the driving force behind Sweat Savvy, [Founder's Name] is dedicated to empowering women in Midlife to live their best lives. [Founder's Name] has a deep understanding of the unique challenges and opportunities that come with this stage of life, and she is committed to helping women harness their full potential, both physically and mentally.

Education 

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Certifications

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Our Approach to Education

At Sweat Savvy, we believe in the power of knowledge and continuous learning. Our coaching services are informed by the latest research and insights in health, nutrition, and holistic wellness. We are dedicated to equipping our clients with the information and tools they need to make informed choices and embrace a healthy lifestyle.

Education 

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Certifications

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